Pregnancy is that glorious time when more and more delicious foods become unavailable. My goodness how I miss coffee!!!
The really fun thing about pregnancy is the wind... cause its not like I haven't had to deal with that before.. and the worry that peppermint oil (my favourite remedy) is not really the greatest option when pregnant. So what to do... stick to your diet like everything naughty will send you into a fructose overload (I can only have 1 piece of fruit a day.. so for me its the very worst of the worst).. or whatever your most brutal FODMAP food is.
Its hard though... because I crave the very things that I know will hurt me....like smoothies!!!
But trust me.. its not worth it. Pregnancy is hard enough. People, well some of them go just weird... lunch conversation is now just them talking at you and lecturing you about their baby and pregnancy for four hours... and if your like me and you just want to have a nice conversation and not talk about babies...and are full of pregnancy hormones ; ) well... lets not put a FODMAP reaction on top of that. It's honestly hard enough.
I know for some people their food issues get better, and if you wanna take that chance or you cannot help yourselves I completely get it... but just tread lightly and take care of yourself.
