Yesterday when I went to pick my favourite spelt loaf from the Brisbane city Jan Powers Farmers Markets I spied with my little eye a Spelt and walnut brownie for just $3.50. I couldn't resist!!!
It was big... bigger that one person should admit to enjoying with oneself....but I did... all day long!! It was so scrumptious and today I feel really great. See we don't have to go without!!
On a side note. Not eating Wheat and Rye for so long has made me more sensitive to Gluten. Please be aware of this as you go on this journey. When something is excluded for so long your body may react to it differently when you return.
But there is always a Spelt Brownie to make me smile on Wednesdays : )
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