After being on the FODMAP diet for 2 years and removing more and more from my diet I found myself constantly fatigued. It didn't matter what I did I just couldn't get over that hump. Taking more and more from the diet didn't help.
So I saw my wonderful kinesiologist and she recommended that I try Intestaclear (Orthoplex) as supplements and probiotics just make things worse.
After a week and a half of taking just one tablet after dinner (I take it at least 30 minutes after dinner) I have can honestly say I am no where near as tired. At first what came out of my body was slightly alarming... but I actually feel like its cleaning out the bacteria that has been living in my system for years. I am not saying I am a bouncing bean, but I don't spend all day fighting to keep my eyes open or eating rubbish to get me through the days.
I feel better!
Not great but as usual its a start.
So if you like me have just a few too many body issues to get over that hump with the FODMAP diet you may wish to give it ago.
It probably won't work for everyone so please look into it yourself and go in with very low expectations!
www.bioconcepts.com.au
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